#MyMomentOf Challenge

1 mins

Take a moment

Stop. Take a moment. Think about your mental well-being and the mental health of all those you care about. Mental health problems can happen to anyone at any time. Did you know that it’s one of the main causes of illness in the UK? To give you an idea of just how serious it is: one in six people experienced a mental health problem in the last seven days.

 

You and Kleenex can make a difference

One person or one company can’t make a difference, but if we all work together, we can! Kleenex is launching a social media challenge:  #MyMomentOf, to raise awareness and support mental well-being in our country.

We’re asking you, and as many friends as possible, to snap a photo or create a short video on Instagram using the #MyMomentOf hashtag, followed by your chosen feeling – whether that’s Daydream, Cherish, Restore or something else completely. Show us and your friends how you stop, take a moment and just enjoy the present.

Kleenex is also launching a new range of Collection Cubes to help you take better care of your mental well-being. The Take a Moment Cubes are a colourful reminder in the home to take a moment for yourself.

 

What’s Your Moment?

What makes you happy? How do you relax? What do you do to feel calm? Take a moment to share your moment. Snap a photo or make a short film on your and share it on Instagram using the #MyMomentOf hashtag, followed by your chosen feeling – whether that’s Daydream, Cherish, Restore or something else completely… It can be anything you like.  A lovely relaxing walk in your neighbourhood. Smelling freshly baked cakes. Meditating in a field surrounded by cows.  Taking five minutes for yourself in the morning before rushing off to work. Relaxing on a giant inflatable unicorn in a swimming pool… You decide!

Whatever that moment is that you feel happy, calm or relaxed, capture it! Share the good vibes! Do a little something for your mental well-being and the mental well-being of your friends and family. Encourage others to do the same. Go on, tell us. What’s your #MyMomentOf?

Kleenex believes mental health is just as important as our physical health. That’s why we’ve designed this new Collection, to act as a little reminder to Take a Moment for yourself whenever you need it.

So, when you buy a box from our Take a Moment collection, we donate to mental health charity Mind and more people get the mental health support they need.

Need to enter First Name.
Need to select the checkbox.
You can read our Privacy Policy here.

Browse our Articles

Mental Wellbeing See More
ImgUrl:/-/media/feature/article/family-life-article_landing_desktop/landing_newnormal_dsktop.jpg

Mindfulness for Me

UK & Guernsey Mind Media Volunteer, Campaigner and Champion, Emily Nuttall writes this blog on what mindfulness means to her.

4 mins

Read More
ImgUrl:/-/media/project/kleenexuk/take-a-moment/articles/take-a-moment/topic12-485x240.jpg

Take a Moment for Better Health

Learn more about our new collection and partnership with mental health charity, Mind.

2 mins

Read More
ImgUrl:/-/media/project/kleenexuk/take-a-moment/articles/our-mental-health/topic11-485x240.jpg

Our Mental Health

You’ve probably heard the term ‘mental health’ but what does this really mean? Learn more about mental health and how you can improve yours.

3 mins

Read More
ImgUrl:/-/media/project/kleenexuk/take-a-moment/articles/your-guide-to-self-care/topic8-485x240.jpg

Your Guide to Self-Care

We all know how to physically take care of ourselves, but what about caring for our minds? Check out this handy guide to caring for our mental wellbeing.

2 mins

Read More
ImgUrl:/-/media/project/kleenexuk/take-a-moment/articles/what-is-mindfulness/topic9-485x240.jpg

What is Mindfulness?

Practising mindfulness can help improve our mental wellbeing. Learn more about what it is and how to give it a go.

3 mins

Read More