Learn what hay fever foods to avoid to keep your pesky allergies at bay. Follow these tips from Kleenex® so you can enjoy the great outdoors this summer.

4 mins

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

When pollen levels peak, they don’t just trigger allergies in humans, but in pets too. Read on to discover what hay fever in dogs and cats can look like, and the best remedies for pet allergies.

4 mins

Kleenex & Allergy UK discuss how to take control of your hay fever this pollen season.

3 mins

Discover why allergies at night often feel worse than in the day, as well as handy tips and tricks on how to make sleeping with allergies a little easier.

4 mins

From bee pollen benefits to the effect of showering, we look at natural remedies for hay fever and find out how effective they are.

Postnasal drip is a common condition which can affect people with hay fever. Learn more about the causes, symptoms and how to treat it with Kleenex.

Enjoy your favourite gardening hobbies and avoid plant allergies with our handy tips. Learn how to also navigate different flower allergies during summer.

2 mins

Is your hay fever worse at night? Or in the morning? Discover why hay fever can be worse at different times of day and how to manage symptoms with Kleenex.

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

2 mins

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

Stress and anxiety are closely linked to allergies, not only potentially leading to their development, but also playing a role in making symptoms worse. Find out more with Kleenex^®.

4 mins

Wearing a mask can be difficult if you suffer with hay fever. We discuss tips for managing the anxiety around wearing a mask with allergies.

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex^®.

1 mins

For hay fever sufferers, the outdoors can be daunting. Learn how to cope with Kleenex^®.

1 mins

Hay fever season proves to be especially difficult for those suffering from allergies, even indoors. Learn more about indoor allergies with Kleenex^®.

1 mins