Flowers Flowers Flowers

The pollens around me

Grasses

  • Poaceae

    PPM

Trees

  • Hazel

    PPM

  • Cypress

    PPM

  • Alder

    PPM

  • Poplar

    PPM

  • Elm

    PPM

  • Birch

    PPM

  • Plane

    PPM

  • Pine

    PPM

  • Oak

    PPM

Weeds

  • Chenopod

    PPM

  • Mugwort

    PPM

  • Nettle

    PPM

  • Ragweed

    PPM

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more

Having kittens over your cat allergies?

Do you or a family member have a cat allergy? Learn all about allergies to our furry friends here.

2 mins

read more

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Beware of the Dog... Allergy

Man's best friend, or foe? Dog allergies can be debilitating, especially if you have a furry friend living with you at home. Learn more about dog allergies here.

2 mins

read more

Let’s get down and dirty with dust allergies

Are you allergic to dust? Probably not! Your allergies aren't really down to household dust, they're cause by pesky dust mites. Learn more here.

3 mins

read more

Exercising with allergies: jog on, pollen

Struggle with hay fever when exercising outside? Check out these tips from our partners at Allergy UK on ways to manage symptoms when exercising outside.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

How to help hay fever symptoms

Kleenex & Allergy UK discuss how to take control of your hay fever this pollen season.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

How to cope with your allergy anxiety

Stress and anxiety are closely linked to allergies, not only potentially leading to their development, but also playing a role in making symptoms worse. Find out more with Kleenex®.

4 mins

read more

Face masks: coping with allergies

Wearing a mask can be difficult if you suffer with hay fever. We discuss tips for managing the anxiety around wearing a mask with allergies.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

On your bike, hay fever

For hay fever sufferers, the outdoors can be daunting. Learn how to cope with Kleenex®.

1 mins

read more

Showing 9 of 17 articles

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more

Showing 1 of 1 articles

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

Showing 7 of 7 articles

The pollen forecast where you are

The weather forecast where you are

Understanding the what, why and when of hay fever is key, so here's the low-down

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Current location

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What's the Pollen Count in London Today?

Tap in your postcode above to see the pollen count today in London. Use Your Pollen Pal to see if your hay fever allergy will be trigger in specific regions across the Big Smoke – whether at home, work or out in the park.

Pollen Forecast for London

Monitor the pollen forecast in London over the coming days. Get the all clear for a picnic in Hyde Park when the Your Pollen Pal tracker presents gloriously low levels. Or pack your hay fever kit filled with anti-histamines and Allergy Comfort wipes should the London pollen levels be heading higher than The Shard.

Pollen Hotspots in London

Despite the Big Smoke nickname and it’s skyscrapers across The City and Canary Wharf, there are more than 9,200 hectares of parks and gardens across London making it the greenest major city in Europe . While that’s fantastic for the local eco system and our love of a picnic, it also means the London pollen count can hit some pretty big highs.

One of the biggest culprits for causing an onset of hay fever allergies is the London plane – the capital’s most common tree. Found both in parks and lining countless streets, it pollinates in early summer.


Graph shows mean pollen grains per metre cube in London

London pollen hotspots are mostly the places you might expect, like Hyde Park and Jubilee Gardens, from Hampstead Heath down to Hampton Court Palace – anywhere with a lot of greenery.

Hay Fever Friendly Activities in London

When the pollen count in London starts to rise faster than the price of a one-bed flat in Knightsbridge, it’s time to try a hay fever-free activity. Head to one of the capital’s regions with the lowest pollen levels or find fun away from the hay fever instigators.

In the spring and summer months is when you’ll notice a definite increase in the pollen count in Liverpool. Tree pollen reaches a local high in April, while grass peaks in June and weed pollen in July. During these times, why not pre-book tickets to some of the city’s best-loved attractions to make sure your plans are sorted.


Graph shows pollen grains per metre cube by month for each main type in London

Museums

If there’s one thing London excels at - besides serving overpriced pints - it’s the quality and variety of its museums. Annoyingly, some superb ones sit surrounded by pollen in parkland (here’s looking at you Imperial War Museum). But there are plenty in more low pollen areas:

1. The Painted Hall, Greenwich

2. Waterloo Vaults

3. London Transport Museum's Hidden London

Markets

From high-class fashion and intriguing antiques to delicacies from across the globe, exploring some of London’s fascinating indoor and outdoor markets is a great way to dodge the pollen. You can find renowned sellers across the capital, just maybe avoid Hackney’s Columbia Road flower market:

1. Maltby Street Market, Bermondsey (there's plenty of delicious food stalls to choose from, but check out the tap houses and craft gin bars as well if that's your thing?)

2. Leadenhall Market, City

3. Borough Market, Southwark (food galore and half-price fish if you go late on a Saturday afternoon...ssshh) 

Exercise

Picnicking in the park may be off your agenda, but you can still burn off some energy with both indoor and outdoor hay fever happy activities:

1. London Aquatics Centre, Stratford

2. Various lidos across the city

3. Wild swimming, Hampstead Heath (that's wild water, not you swimming wildly...unless you want to?)

 

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More
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